Flora's Drink Hideout: Blender Breakfast

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Blender Breakfast

Author/Submitted by:
Servings: 1
Categories: Fruits / Non-Alcoholic Beverages

Ingredients:

1 Ripe banana, peach, or

Nectarine, peeled, cut up.

1/2 cup Milk OR

1/2 cup Low-fat yogurt

1 teaspoon Honey, sugar or maple syrup

1 tablespoon Natural bran

1 Combine banana, milk, honey

Directions:
Whirl until smooth. Pour into tall glass.

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