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Ceideburg's Diabetic Sparking Punch

Author/Submitted by:
Servings: 8
Categories: Diabetic / Non-Alcoholic Beverages / Punch Recipes

    Stephen Ceideburg
    4.00 Ruby Mist, Red Zinger or
    -other fruity herbal tea
    1.00 Licorice tea bag
    1.00 c Boiling water
    1.00 tb Honey
    1.00 qt Plain sparkling water

In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling water for 5 minutes. Gently squeeze and remove tea bags. Stir in honey. Let cool. Place 2 tablespoons tea in a champagne flute and fill with sparkling water. Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2 grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium. Exchanges: 0. Makes 8 servings Posted by Stephen Ceideburg Submitted By ANNE MARIE CHIAPPETTA On 03-27-95 (1458)

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