Flora's Drink Hideout: Cranberry-Banana Flip

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Cranberry-Banana Flip

Author/Submitted by:
Servings: 2
Categories: Bananas / Non-Alcoholic Beverages

Ingredients:

0.50 c Chilled sliced ripe bananal;

- (1 small)

0.75 c Vanilla nonfat frozen yogurt

0.75 c Chilled cranberry juice

-cocktail

0.50 c Skim milk

Directions:
Combine all ingredients in container of an electric blender; cover and process until smooth. Serve immediately. Yield: 2-1/2 cups (serving size: 1-1/4 cups). ~ - - - - - - - - - - - - - - - - - Nutr. Assoc. : 2142 5415 469 0

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