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Creamy Date Shake

Author/Submitted by:
Servings: 3
Categories: Non-Alcoholic Beverages

Ingredients:
    2.25 c Vanilla nonfat frozen yogurt
    0.75 c Skim milk
    0.50 c Chopped pitted dates
    1.00 ts Vanilla extract
    5.00 Ice cubes

Directions:
Combine first 4 ingredients in blender, and process until dates are finely chopped. With blender on, add ice cubes,1 at a time, and process until smooth. Yield: 3 cups (serving size: 1 cup). ~ - - - - ~ - - - - - - - - - - - - Serving Ideas : Serve immediately. Nutr. Assoc. : 5415 0 0 0 0


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