Flora's Drink Hideout: Fruit Ice Tea

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Fruit Ice Tea

Author/Submitted by:
Servings: 4
Categories: Diabetic / Fruits / Non-Alcoholic Beverages

Ingredients:

1.00 qt Strong tea, cooled

1.50 c Fruit juice;

Sugar to taste

(sugar sub)

Directions:
Combine tea with fruit juice. Add ice. Sweeten to taste. Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving) (A sweet one could have 2 to 3 servings per day.) Source: The San Diego Union Food Section, May 26, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master

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