Fruit Punch
Author/Submitted by:
Servings: 30
Categories:
Fruits
/
Non-Alcoholic Beverages
/
Punch Recipes
Ingredients: 30
cups
Unsweetened pineapple juice 30
cups
Cranberry juice cocktail 11 1/4
cups
Orange juice,
chilled
11 1/4
cups
Club soda,
chilled
Ice cubes
Lime slices Directions:
Combine the chilled ingredients in a punch bowl just before serving.
1/2 cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93
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