Fruit Smoothie #1
Author/Submitted by:
Servings: 4
Categories:
Fruits
/
Non-Alcoholic Beverages
Ingredients: 8
ounces
Fruit cocktail, can,
chilled
1
cup
Milk 1/4
cup
Nonfat dry milk powder 1/2
teaspoon
Vanilla 1/2
cup
Ice cubes
Cinnamon,
ground (dashes)
Directions:
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium In a blender container combine undrained fruit cocktail and remaining ingredients. Cover; blend till combined. Add ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon (for garnish), if desired.
Serve immediately. BETTER HOMES AND GARDENS
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