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Fruit/Yogurt Shakes

Author/Submitted by:
Servings: 1
Categories: Fruits / Non-Alcoholic Beverages

Ingredients:
    Fruit Shake----
    1.00 c Skim milk
    2.00 tb Instant fat-free milk --
    Dry
    2.00 Bananas, pears, or peaches
    Mashed
    0.25 ts Cinnamon
    1.00 tb Apple juice
    Yogurt Shake----
    1.00 c Fat-free plain yogurt
    0.50 c Fresh or frozen fruit
    1.00 tb Fruit juice

Directions:
Mix together ingredients for either shake in blender and serve. Recipe By : Anita A. Matejka From: Date:


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