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Fruityogurt Delight

Author/Submitted by:
Servings: 3
Categories: Fruits / Non-Alcoholic Beverages

Ingredients:
    8.00 oz Nonfat vanilla yogurt
    0.50 c Canned unsweetened pineapple
    -(chunks) drained & chilled
    0.50 c Canned sliced peaches
    -(unsweetened)
    -- drained and chilled
    5.00 Ice cubes
    1.00 Banana; peeled
    -- cut into 1-inch pieces
    -- and frozen
    0.25 c Skim milk

Directions:
In food processor or blender, combine all ingredients; cover and blend on high speed about 1 minute or until smooth. Pour into tall glasses. Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal from fat, 2.5 mg chol, 66 mg sod. Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias


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