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Healthy Thirst Quenchers

Author/Submitted by:
Servings: 1
Categories: Non-Alcoholic Beverages

Ingredients:
    -----APPLE SPRITZER-----
    Mix all ingredients and add
    - ice cubes.
    1.00 c Fresh Apple Juiece (250 ml)
    0.50 c Low Sodium Mineral Water
    -(125 ml)
  x  Squeeze Of Lime Juice
    1.00 ea Slice Lime, for garnish
    Serves one.
    -----VEGETABLE COCKTAIL-----
    6.00 md Carrots
    4.00 ea Celery Stalks
    3.00 md Tomatoes; quartered
    1.00 md Green or Red Bell Pepper
  x  Handful of Spinach
    1.00 ea Beet; top and all
    Add squeeze of lemon
    -(optional)
    Serves two.

Directions:


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