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Homemade Ginger Ale

Author/Submitted by:
Servings: 4
Categories: Non-Alcoholic Beverages

    2.00 tb Fresh ginger root
    2.00 Lemon rinds
    4.00 tb Honey, to taste
    1.00 c Boiling water
    1.00 qt Seltzer

From "Nancy Clark's Sports Nutrition Cookbook," Nancy Clark. Leisure Press, 1990, $13.95. Put the ginger and lemon rinds in a small bowl with the honey. Pour in 1 cup boiling water (or just enough to cover). Let steep for five minutes. Strain and chill. When ready to serve, add the seltzer water. Makes 4 servings (10 ounces each). One serving contains 65 calories and 16 grams of carbohydrates.

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