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Hot Wassail

Author/Submitted by:
Servings: 18
Categories: Non-Alcoholic Beverages

4  cups  Unsweetened apple juice
3  cups  Unsweetened pineapple juice
2  cups  Cranberry juice cocktail
1/4  teaspoon  Ground nutmeg
1    Cinnamon stick
3    Whole cloves
    Lemon slices

Combine all the ingredients in a large kettle and simmer for 10 minutes. Serve hot. 1/2 cup serving - 65 calories, 1 fruit exchange 16 grams carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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