Flora's Drink Hideout: Lemony Pear Shake

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Lemony Pear Shake

Author/Submitted by:
Servings: 2
Categories: Fruits / Non-Alcoholic Beverages

Ingredients:

0.50 c Pear nectar

0.50 ct Lemon yogurt

0.50 c Lemon sherbet

0.50 c Chopped pear

0.25 c Egg substitute (no raw

-eggs)

Directions:
One of several tasty ideas to make getting enough calories and protein easy. They are a great way to get the nutrition you need even when you're not feeling well. Combine in blender. Approximately 240 calories, 6 gm. protein per cup.

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