Low-Cal Eggnog
Author/Submitted by:
Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Servings: 8 Categories:
Brandy
/
Holidays
/
Non-Alcoholic Beverages
Ingredients: 2
Eggs,
separated
4
cups
Skim milk 1
teaspoon
Vanilla 3
packets
Equal sweetener 1/2
teaspoon
Brandy or rum flavoring
Ground nutmeg Directions:
Combine the egg yolks and milk in a saucepan. Cook over medium heat until the mixture coats a metal spoon. cool. Beat the egg whites until soft peaks form. add to the egg custard mixture with the vanilla, sweetener, an flavoring. Mix lightly. Cover and chill. Pour into serving cups and sprinkle with nutmeg.
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