Mango Tango Smoothie
Author/Submitted by:
Servings: 1
Categories:
Non-Alcoholic Beverages
Ingredients:
0.50 c Mango; peeled and diced
0.50 c Plain nonfat yogurt
Crushed ice
Sprig of fresh mint for
-garnish Directions:
Place mango, yogurt and ice in a blender or food processor and whirl
away. Pour into glass and garnish with a mint sprig if desired. You
may want to add a little milk if the drink is too thick, ot a little
brown sugar for more depth of taste.
Nutritional info: 142 cal; 7g pro, 29g carb, .5g fat (3%) Exchanges:
.8 milk, 1.4 fruit
Source: Miami Herald 6/23/94
Formatted 7/24/95 by Lisa Crawford (LISA_POOH@DELPHI.COM)
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