Mocha Mudslide Milkshake
instant coffee granules
vanilla low-fat yogurt or frozen yogurt
Banana slices (optional)
For a chocolate-flavored shake, use reduced-fat chocolate milk instead of the plain fat-free milk, and reduce the sugar to 1 tablespoon.
Place first 4 ingredients in a blender; process until smooth. Place the blender container in the freezer; freeze 1 hour or until
slightly frozen. Loosen frozen mixture from the sides of blender container; add yogurt. Process until smooth, and garnish with
sliced bananas, if desired. Serve immediately. Yield: 2 servings (serving size: 1 cup)
Sugar: Some can be omitted if using frozen yogurt.