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Orange Float Low Cal

Author/Submitted by:
Servings: 1
Categories: Diabetic / Non-Alcoholic Beverages

Ingredients:
    1.00 c Skim milk
    2.00 tb Frozen orange juice concent.
    4.00 Ice cubes
    1.00 ts Artificial sweetener
    0.50 ts Vanilla

Directions:
SOURCE: Mennonite Country-Style Recipes & Kitchen SEcrets by Esther H. Shank, copyright 1987, ISBN #0-8361-3697-7. MM format by Ursula R. Taylor who got this from Sherry Pinamonti in the Feb. 1996 cookbook swap. Combine all ingredients in blender and process until thick and frothy. Serve immediately. No exchanges were given folks - Ursula - but using a program called MealMate I came up with the following infomation and 126 calories per serving, 9 gm protein, 22 gm carbohydrates and 0 fat. Exchanges: 0.0 bread, 0.1 meat, 0.0 fat, 1.1 milk, 0.0 vegetables, 0.4 fruit. From: Ursulataylor To: Fiddlestyx (Nr)


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