Orange Float Low Cal
1.00 c Skim milk
2.00 tb Frozen orange juice concent.
4.00 Ice cubes
1.00 ts Artificial sweetener
0.50 ts Vanilla
SOURCE: Mennonite Country-Style Recipes & Kitchen SEcrets by
Esther H. Shank, copyright 1987, ISBN #0-8361-3697-7. MM format by
Ursula R. Taylor who got this from Sherry Pinamonti in the Feb. 1996
Combine all ingredients in blender and process until thick and
frothy. Serve immediately.
No exchanges were given folks - Ursula - but using a program called
MealMate I came up with the following infomation and 126 calories per
serving, 9 gm protein, 22 gm carbohydrates and 0 fat. Exchanges: 0.0
bread, 0.1 meat, 0.0 fat, 1.1 milk, 0.0 vegetables, 0.4 fruit.
From: Ursulataylor To: Fiddlestyx (Nr)