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Simple Herbal Gifts: Tummy Tea

Author/Submitted by:
Servings: 1
Categories: Non-Alcoholic Beverages

Ingredients:
    1.00 oz Dried peppermint
    -- (1 oz = ~1 cup)
    1.00 tb Dried rosemary
    1.00 ts Dried sage

Directions:
Crush ingredients and mix well. Store in a tightly closed container. This pleasant, fragrant blend is soothing after a big meal or when the holidays get hectic. Pack in a tea canister with a ball or spoon infuser, or use self-sealing tea bags, which can be sealed with an iron. Include your version of these instructions: "Steep 1 heaping teaspoon in a cup of boiling water for 1 minute. Sweeten with honey to taste." * From: Herbal Holiday Calendar - by Adell Campbell * Published in: The Herb Companion - October/November 1993 * Typed for you by Karen Mintzias


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