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Sparkling Fall Harvest Punch

Author/Submitted by:
Servings: 10
Categories: Diabetic / Non-Alcoholic Beverages / Punch Recipes

Ingredients:
    2.00 c Cranberry juice
    2.00 c Apple juice
    1.50 c Orange juice
    2.00 c Club soda
    Orange slices for garnish
    Cranberries for garnish

Directions:
Combine juices in a large bowl or pitcher. Just before serving, add club soda and stir. Garnish with sliced oranges and fresh whole cranberries. 7 1/2 cups 3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat trace, carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg, potassium 146 mg Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990 Shared but not tested by Elizabeth Rodier Oct 93 From: Elizabeth Rodier


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