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Sparkling Punch
Author/Submitted by:
Servings: 8
Categories:
Diabetic
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Non-Alcoholic Beverages
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Punch Recipes
Ingredients:
Stephen Ceideburg
4.00 Ruby Mist, Red Zinger or
-other fruity herbal tea
-bags
1.00 Licorice tea bag
1.00 c Boiling water
1.00 tb Honey
1.00 qt Plain sparkling water
Directions:
In a 2-cup heat-resistant measuring cup or other container, brew the
tea bags in the boiling water for 5 minutes. Gently squeeze and
remove tea bags. Stir in honey. Let cool.
Place 2 tablespoons tea in a champagne flute and fill with sparkling
water.
Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2
grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.
Exchanges: 0.
Makes 8 servings
Posted by Stephen Ceideburg
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