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Spiced Peach Delight

Author/Submitted by:
Servings: 2
Categories: Non-Alcoholic Beverages

Ingredients:
    -----FROM JONI'S KITCHEN-----
    1.00 c Frozen Peach slices;thaw
    0.50 c Lemon flavored sparkling
    Mineral water
    0.25 ts Ginger; ground
    8.00 oz Lemon yogurt; low fat
    Ground nutmeg or cinnamon

Directions:
Combine first 3 ingredients in container of an electric blender or processor; top with cover and process until smooth. Pour mixture into a small pitcher; gently stir in yogurt, Sprinkle with nutmeg or cinnamon if desired. Serve Chilled. Yeild: 2 cups (about 91 calories per 2/3 cup serving) Protein 4: Fat 1.3: Carbohydrates 17.1: Cholesterole .4: Iron 0.1: Sodium 91: Calcium 119: For Lynne, from Joni in the August 1995 Mug and Beverage Swap. From: Jonicloud


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