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Strawberry Yogurt Drink

Author/Submitted by:
Servings: 2
Categories: Fruits / Non-Alcoholic Beverages

Ingredients:
1  cup  Sliced strawberries
1/2  cup  Low-fat yogurt
1/2    Banana
3    Ice cubes
    Strawberries for garnish

Directions:
Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process until smooth. Pour into glasses and garnish each serving with a strawberry. 1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams carbohydrate, 1 gram fat, 31 mg sodium Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested by Elizabeth Rodier March 94.


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