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Trail Milk Shakes

Author/Submitted by:
Servings: 1
Categories: Non-Alcoholic Beverages

Ingredients:
    0.50 c Whole Dry Milk, Or -- for
    More fat
    0.50 c Nonfat Dry Milk -- for more
    Protein
    1.00 tb Flavoring -- as needed
    1.00 tb Malted Milk Powder
    1.00 c Water

Directions:
Fill the one-cup chain shaker with cool water, shake and serve. Flavorings: Blueberry syrup mix Cocoa or carob + 1/4 tsp pumpkin pie spice Instant coffee Kool-Aide fruit flavors Fruit jam Rum, sherry For extra-high protein add 1 tbs dry egg white to mix using non-fat dry milk. Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske


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