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Coconut Sticks Joann Rachor

Author/Submitted by:
Servings: 1
Categories: Cookies / Desserts

Ingredients:
1 1/4  c  Whole wheat flour
1/2  c  Quick or rolled oats
1  t  SWEETENER
1/2  ts  Salt
2  tb  Coconut
1/4  c  NUTS OR SEEDS
3/4  c  Water

Directions:
Blend oats until fine. Remove from blender. Blend remaining ingredients, except flour, until smooth. Stir together all ingredients. Knead for 1 minute. Pinch off 1 tablespoon dough. Roll between hands to make stick 2-3" long. Bake on oiled cookie sheet at 350F. for 25 minutes. Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series. Unfamiliar ingredients can be found in most large grocery stores or health food stores.


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