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Crispy Chicken Dijon

Author/Submitted by: Grey Poupon Meals Made Easy
Servings: 4
Categories: Chicken / Low-Carb / Main Dish

Ingredients:
1  pound  chicken breasts, no skin, no bone, R-T-C, 4 pieces
2  tablespoons  all-purpose flour
4  tablespoons  dijon mustard, or honey mustard
1/3  cup  dry bread crumbs, plain
2  tablespoons  vegetable oil

Directions:
Rinse chicken; pat dry. Coat chicken pieces with flour, shaking off excess. Spread chicken with mustard, then roll in bread crumbs to coat evenly. In large skillet, over medium heat, cook chicken in hot oil for 4 to 5 minutes on each side or until done.

If chicken browns too quickly, reduce heat to medium low.


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