Crispy Chicken Dijon
Author/Submitted by: Grey Poupon Meals Made Easy
Servings: 4
Categories:
Chicken
/
Low-Carb
/
Main Dish
Ingredients: 1
pound
chicken breasts, no skin, no bone, R-T-C,
4 pieces
2
tablespoons
all-purpose flour 4
tablespoons
dijon mustard,
or honey mustard
1/3
cup
dry bread crumbs,
plain
2
tablespoons
vegetable oil Directions:
Rinse chicken; pat dry. Coat chicken pieces with flour, shaking off excess. Spread chicken with mustard, then roll in bread crumbs to coat evenly. In large skillet, over medium heat, cook chicken in hot oil for 4 to 5 minutes on each side or until done.
If chicken browns too quickly, reduce heat to medium low.
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