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Double Orange Pudding
Author/Submitted by: Lean and Luscious and Meatless
Servings: 4
Categories:
Desserts
/
Fruits
/
Low-Fat/Low-Cal
/
Puddings
Ingredients: 1
C
Orange Juice 1
Tsp
Orange Rind,
grated fresh
3
Tbsp
Sugar,
or substitute
2
Tbsp
Cornstarch 6
Sm
Oranges,
peel, section &
,
discard white
,
membrane
Directions:
In a small saucepan, combine all ingredients, EXCEPT orange sections.
Stir to dissolve cornstarch. Bring to a boil over med. heat, stirring.
Boil 2 min, stirring. Remove from heat.
Add orange sections and mix gently.
Pour into 1 bowl or 4 individual serving bowls.
Chill.
Cal 158
Fat 0.7 g
Carbs 50.1 g
Protein 3 g
Sodium 5 mg
Dietary Fiber 5.5 g
CFF 3%
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Cal 158
Fat 0.7 g
Carbs 50.1 g
Protein 3 g
Sodium 5 mg
Dietary Fiber 5.5 g
CFF 3%
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