Light Apple Cake (Ovo)
Frozen apple juice concentra,
Whole wheat flour
Spray ring mold or fluted tube pan with nonstick vegetable coating. Place apples in large bowl. In separate bowl, combine 1 tablespoon sugar, 1 tablespoon apple juice concentrate and cinnamon. Pour over sliced apples and stir until apples are evenly covered. Set aside. In separate bowl, mix together flours, 3/4 cup sugar, baking powder and salt. Stir in oil, 1 cup apple juice concentrate, vanilla, egg, egg whites and orange juice. Pour half of batter into prepared mold. Layer half of apple mixture over batter then repeat with remaining batter and apples. Bake at 350 degrees F for 1 1/2 hours, remove from oven. Allow to cool before removing from pan. Nutrition (per serving): 295 calories Total Fat 6 g (18% of calories) Source: Wisconsin Department of Agriculture :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.