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Orange Tapioca

Author/Submitted by:
Servings: 6
Categories: Desserts / Low-Fat/Low-Cal

1 1/2  cups  Skim milk
1    Egg, beaten
1  tablespoon  Sugar
1  dash  Salt (not in sodium estimate
3  tablespoons  Quick-cooking tapioca
1/2  cup  Orange juice
1/2  teaspoon  Vanilla
1/2  cup  Diced fresh orange or peach

Combine milk, egg, sugar, salt and tapioca in saucepan. Cook on medium heat, stirring constantly, until mixture boils. Remove from heat. Add orange juice slowly, stirring constantly. Return to heat, stirring until mixture boils. Remove from heat. Let cool, stirring occasionally. Mix in vanilla and diced oranges. Chill before serving. 1/2 cup serving - 1 fruit exchange, 74 calories 3.4 gm protein, 1.1 gm fat, 12.7 gm carbohydrate, 43.4 mg sodium, 179.8 mg potassium, .3 gm fiber, 47 mg cholesterol. Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but not tested by Elizabeth Rodier Nov 93.

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