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Pumpkin Pie
Author/Submitted by:
Servings: 8
Categories:
Desserts
/
Holidays
/
Pies & Pastries
/
Pumpkin
Ingredients: 1 1/2
cups
Pumpkin,
Canned Or Fresh
Non Nutritive Sweetener,
Equivalent To 3/4 C
1/2
teaspoon
Salt 1 1/4
teaspoons
Cinnamon 1/2
teaspoon
Ground Ginger,
Or To Taste
1/4
teaspoon
Ground Nutmeg,
Or To Taste
1/4
teaspoon
Ground Cloves,
Or To Taste
2
large
Eggs,
Slightly Beaten
1 1/4
cups
Nonfat Milk 2
cups
Nonfat Evaporated Milk
,
Pastry For One 9-Inc
Unbaked
-----PIE CRUST----- 1 1/3
cups
Flour,
Sifted
1/2
teaspoon
Salt 1/2
cup
Diet Margarine,
Melted
2
tablespoons
,
Cold Water
Directions:
Preheat the oven to 400 Degrees F. Combine the pumpkin, sweetener, salt, and spices, blending well then blend in the eggs, milk, and evaporated milk. Pour into the unbaked pastry shell and bake until a knife inserted between the center and outside come out clean. Cool to room temperature before serving.
Exchanges Per Serving: 1 Serving = 1/4 Lean Meat, 3/4 Milk, 1/6 Bread Calories Per Serving: Filling = 135 Pastry = 110
Pie Crust:
Sift the flour and salt together, then dribble th margarine over the surfae. Stir, with a fork, until completely mixed then add the water to the margarine-flour mixture and stir until a smooth ball if formed. Roll out the dough to fit the pie pan. Place in the pie pan and flue the edges with the fork. Refrigerate if the crust is to be filled prior to baking.
If baked unfilled, make several cuts with a sharp knife in the bottom and sides of the crust. Bake at 450 degrees F for 13 to 15 minutes or until golden brown.
Exchanges Per Serving: 1/8 Crust = 1 Bread, 1 1/2 fat Calories Per Serving:
130
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