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Raisin Bars (no Sugar)
Author/Submitted by:
Servings: 16
Categories:
Bars
/
Desserts
/
Low-Fat/Low-Cal
Ingredients: 1
cup
Raisins (dark or golden) 1/2
cup
Unsweetened apple juice 1
cup
Whole wheat flour 1/2
teaspoon
Baking soda 1
teaspoon
Baking powder 1
teaspoon
Ground cinnamon 1/4
teaspoon
Ground nutmeg 1/4
teaspoon
Ground cloves 1
Egg 2
tablespoons
Vegetable oil
Grated orange rind
Directions:
In a saucepan combine the raisins and the apple juice. Bring to a boil an cool. Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the raisin mixture and blend thoroughly. Spread the mixture into a lightly oiled 8 inch square pan. Sprinkle on the grated orange rind. Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire rack and cut into bars. Food energy per serving (1/16 of recipe): 76 calories Source: American Diabetes Association Holiday cookbook
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