Snacks-to-go: Crispy Rice Fruit Balls
Toasted whole almonds
Dried figs, stemmed
Crispy rice cereal
In food processor, blend almonds, raisins, apples, dates and figs to
paste. Add orange juice and combine well. Place cereal in shallow dish.
rounded teaspoonfuls, scoop out almond mixture and roll into balls
palms. Roll in cereal to coat.
[Balls can be stored in airtight container for up to 2 days.]
Tip: instead of cereal, try rolling the balls in 1/3 cup cookie crumbs
Per Ball: about 60 calories, 1 g protein, 2 g fat, 11 g carbohydrate
Source: Canadian Living magazine, Jan 95
Presented in article by Riki Dixon "Portable Meals: Snacks to Go"