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Basic Pie Shell (Lo Cal)

Author/Submitted by: Diabetic dessert cookbook, Nancy O'Brion
Servings: 8
Categories: Desserts / Diabetic / Pies & Pastries

1/3  cup  crisco chilled
1/4  teaspoon  salt
1  cup  flour (sifted)
2  tablespoons  water (may need up tp 4 t)

Either by hand or in a processor cut shortening into the flour and salt until fine crumbs. Add water 1T at a time until a ball forms. Wrap in plastic and chill for one hour. Roll out to fit a 9" pie pan.Bake at 425 for 10-12 minutes or leave unbaked if oie recipe calls for unbaked shell. exchange: 1 bread 1 fat recipe makes enough for 8 servings (shell alone 120 calories per serving).

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