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Non-fat Whipped Topping (health Valley)
Author/Submitted by:
Servings: 1
Categories:
Desserts
/
Low-Fat/Low-Cal
/
Toppings
Ingredients: 1/3
cup
Nonfat milk 1/3
cup
Instant nonfat dry milk,
solids
1
teaspoon
Honey,
up to 2 ts to taste
1/4
teaspoon
Vanilla
Directions:
Pour nonfat milk into a small metal mixing bowl. Set bowl in freeazer until ice crystals begin to form; about 15 to 20 minutes. Chill beaters from mixer in freezer as well. Using a hand held electric mixer, beat nonfat dry milk solids into nonfat milk. Continue to beat on high until soft peaks form, about 2 minutes. Add honey to taste and vanilla and beat until stiff peaks form, about 2 additional minutes. Use within 20 minutes to avoid cream separating. Makes 1 1/2 cups 1/4 cup of product contains 14 calories with 6% fat content! From: Cooking without Fat....Health Valley Foods
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