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Raisin Bars (no Sugar)

Author/Submitted by:
Servings: 16
Categories: Bars / Desserts / Low-Fat/Low-Cal

1  cup  Raisins (dark or golden)
1/2  cup  Unsweetened apple juice
1  cup  Whole wheat flour
1/2  teaspoon  Baking soda
1  teaspoon  Baking powder
1  teaspoon  Ground cinnamon
1/4  teaspoon  Ground nutmeg
1/4  teaspoon  Ground cloves
1    Egg
2  tablespoons  Vegetable oil
    Grated orange rind

In a saucepan combine the raisins and the apple juice. Bring to a boil an cool. Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the raisin mixture and blend thoroughly. Spread the mixture into a lightly oiled 8 inch square pan. Sprinkle on the grated orange rind. Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire rack and cut into bars. Food energy per serving (1/16 of recipe): 76 calories Source: American Diabetes Association Holiday cookbook

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